Weigh In record (no journal entry) for 07 January 2016
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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2924 kcal
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Fat: 80.47g | Prot: 188.10g | Carbs: 356.28g.
Breakfast: Myprotein Micellar Casein, Hohes C Milder Multivitaminsaft, Myprotein Impact Whey Protein Cookies Serc, REWE Beste Wahl Gauda Holland Jung 48% Fett I. Tr., REWE Bio Dinkel-Flakes. Lunch: Rinderhackfleisch, Rote Paprika, Champignons Frisch, Rote Kidneybohnen (Konserviert), Ja! Gemüsemais, Zucchini, Landvogt Frischei-Nudeln. Dinner: Gut & Günstig Mehrkornbrötchen. more...
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