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:-( Met Pasen niets bijgehouden met als resultaat 1,8kg erbij :-(
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115 kg
Lost so far: 22.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 19.38g | Prot: 39.05g | Carbs: 209.34g.
Breakfast: De Ruijter Anijsblokjes, Jumbo Halfvolle Melk, Brinta Brinta. Lunch: Unox Chinese Tomatensoep. Dinner: Jumbo Filet Americain Light, Jumbo Stokbrood Wit. Snacks/Other: Red Bull Energy Drink. more...
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Gaining 1.6 kg a Week
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