Weigh In record (no journal entry) for 25 October 2023
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109.9 kg
Lost so far: 24.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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509 kcal
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Fat: 13.89g | Prot: 14.79g | Carbs: 83.32g.
Breakfast: Сушеный Инжир, Кофе с Молоком и Сахаром. Lunch: Пельмени. Snacks/Other: Персики (Консервированные с Водой). more...
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Losing 0.4 kg a Week
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annnutakyz's Weight History
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