JonnyJoy's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

74.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2015:

1872 kcal

Fat: 46.92g | Prot: 138.17g | Carbs: 216.48g. Breakfast: Myprotein Impact Whey Protein, Grancereale Cereali Croccanti Frutta. Lunch: Pane Bianco, Vitello Magro, Olio Extra Vergine di Oliva. Dinner: White Bread, Atlantic Cod, Scotti Riso Basmati, Extra Virgin Olive Oil. Snacks/Other: Kinder Kinder. more...

2052 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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JonnyJoy's Journal, 10 Apr 15

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JonnyJoy's Weight History