Weigh In record (no journal entry) for 25 October 2023
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77.2 kg
Lost so far: 11 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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428 kcal
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Fat: 18.99g | Prot: 33.49g | Carbs: 34.58g.
Breakfast: Водар Хлеба Хлеб, Яблоко, Огурец (с Кожурой), Жареное Яйцо, Ганна Деликатес От Бабушки, Чай с Лимоном, Авокадо. more...
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Losing 5.6 kg a Week
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anastasiya_stefa's Weight History
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