Weigh In record (no journal entry) for 25 October 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1238 kcal
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Fat: 45.56g | Prot: 94.17g | Carbs: 68.36g.
Breakfast: Летний День Молоко 3,2%, ВкусВилл Кокосовое Масло, Петелинка Филе Грудки без Кожи, Bombbar Протеиновый Батончик, Коктейль. Lunch: Омлет или Яичница, Пирожок с Капустой. Dinner: FITKIT Protein Cake Double Chocolate , Домик в деревне Молоко 1,5%. more...
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Gaining 0.4 kg a Week
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Ка4ок_хомя4ок's Weight History
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