Weigh In record (no journal entry) for 25 October 2023
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1077 kcal
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Fat: 38.88g | Prot: 39.90g | Carbs: 142.22g.
Breakfast: St Hubert Oméga 3, Pain aux Céréales, Jus d'Orange Fraîchement Pressé. Lunch: Pâtes Carbonara, Côté Table Tarte Tomates et Fromage de Chèvre, Lait de Soja au Chocolat, Macaroni ou Salade de Pâtes au Thon. more...
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Losing 2.8 kg a Week
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