Weigh In record (no journal entry) for 25 October 2023
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97.4 kg
Lost so far: 25.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1771 kcal
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Fat: 73.47g | Prot: 95.46g | Carbs: 186.79g.
Breakfast: Хурма, Мистраль Каша 7 Злаков, Домик в деревне Молоко 3,5%. Lunch: Драники, Говядина Тушеная. Dinner: Мёд, Творог 5%. more...
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Gaining 2.1 kg a Week
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FlamingWind's Weight History
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