Weigh In record (no journal entry) for 25 October 2023
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122.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1179 kcal
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Fat: 44.62g | Prot: 56.32g | Carbs: 143.05g.
Breakfast: Myprotein Креатин Моногидрат, Магнит Молоко 3,2%, Maxler Ultra Whey. Lunch: Компот, Печенье, Махеевъ Кетчуп, Horeca Select Огурцы Консервированные , ВкусВилл Котлеты Домашние (Говядина, Свинина), Картофельное Пюре. more...
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Gaining 0.5 kg a Week
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andrey88shark's Weight History
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