Target 70's Journal, 25 Oct 23

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80.6 kg Lost so far: 10.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
988 kcal Fat: 56.22g | Prot: 13.64g | Carbs: 120.76g.   Breakfast: Galete, Ülker Dido Şekersiz , Eti Pizza Kraker. more...
1700 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Target 70's Weight History


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