Weigh In record (no journal entry) for 25 October 2023
|
50 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1226 kcal
|
Fat: 31.02g | Prot: 33.95g | Carbs: 217.06g.
Breakfast: Sambal Matah, Mentimun (dengan Kulit), Tempe Bacem, Nasi Putih, Buah Pir, Odading, Apel Merah Lezat. Lunch: Jagung Rebus, Sayur Bening Bayam. Snacks/Other: Jeruk, Brownies, Oreo Chocolate Creme. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viaauliaa's Weight History
|