Weigh In record (no journal entry) for 10 April 2015
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 41.34g | Prot: 90.94g | Carbs: 68.15g.
Breakfast: Siken Siken Bebida Cacao y Fibra. Lunch: Verduras Salteadas, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Cebolletas o Cebollas de Primavera, Hacendado Atún Claro al Natural, Naranjas, Hacendado Leche Desnatada. Snacks/Other: Hacendado Yogur Desnatado con Fruta, Hacendado Quesitos Light, Carrefour Pan Tostado. more...
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1817 kcal
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Exercise:
Clase de flamenco - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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