Weigh In record (no journal entry) for 24 October 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2295 kcal
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Fat: 111.46g | Prot: 105.14g | Carbs: 216.49g.
Breakfast: Café com Açúcar, Catupiry Requeijão Cremoso, Ovo (Inteiro), Pullman Pão de Forma. Lunch: Coca-Cola Coca-Cola (Lata), McDonald's Batata Frita Média, McDonald's Big Tasty. Dinner: Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Peito de Frango no Forno, Grelhado ou Assado, Pullman Pão de Forma Tradicional. Snacks/Other: Café com Açúcar, Melancia. more...
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Gaining 0.0 kg a Week
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THAIS LIMA DA SILVA's Weight History
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