Weigh In record (no journal entry) for 25 October 2023
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60.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1277 kcal
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Fat: 51.02g | Prot: 72.80g | Carbs: 143.25g.
Lunch: 동원 고추참치, 돼지고기볶음, 미나리무침, 배추김치, 콩나물무침, 깻잎나물. Dinner: 피코크 춘천식 닭갈비, 배추김치, 깻잎나물, 미나리무침. Snacks/Other: 약과, 한진식품 꾸이킹. more...
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Losing 2.8 kg a Week
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coffesoda's Weight History
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