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well udah 1 tahun stuck tp lingkar mengecil Alhamdulillah
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83 kg
Lost so far: 55 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1711 kcal
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Fat: 80.55g | Prot: 44.28g | Carbs: 204.56g.
Lunch: Telur Gabus Keju, Lontong, Gado Gado. more...
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Losing 0.0 kg a Week
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immalevav's Weight History
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