Weigh In record (no journal entry) for 10 September 2023
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2275 kcal
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Fat: 124.05g | Prot: 78.76g | Carbs: 203.71g.
Lunch: Шоколад, Рогачев Сгущенка, Блинчики. Dinner: Paulaner Пиво Безалкогольное Светлое Нефильтрованное, Lorenz Чипсы Naturals с Паприкой. Snacks/Other: Heinz Соус Тар-Тар, Огурец (без Кожуры), Мясновъ Корейка Баранья на Косточке. more...
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steady weight
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tonycabano's Weight History
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