Weigh In record (no journal entry) for 24 October 2023
|
57.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
933 kcal
|
Fat: 35.33g | Prot: 47.82g | Carbs: 106.56g.
Breakfast: Ламбер Сыр Ламбер 50%, Вода, Кофе. Lunch: Щи с Курицей, Зеленый Чай. Dinner: Салат из Капусты с Изюмом, Гурман Гречка с Печенью. Snacks/Other: Белевская Пастила Белёвский Зефир Антоновка, Кофе. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss Tasha7's Weight History
|