Weigh In record (no journal entry) for 24 October 2023
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1898 kcal
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Fat: 40.26g | Prot: 94.33g | Carbs: 281.31g.
Breakfast: Bauducco Pão de Forma Tradicional, Toddy Achocolatado, Toddy Toddynho Chocolate, Italac Leite, Ovo Mexido. Lunch: Frango Desfiado, Feijão Carioca Cozido, Rampinelli Arroz Parboilizado. Snacks/Other: President Queijo Mussarela, Bauducco Pão de Forma Tradicional, Frango Desfiado. more...
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Gaining 0.2 kg a Week
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BrendhaPrado's Weight History
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