Weigh In record (no journal entry) for 24 October 2023
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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449 kcal
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Fat: 25.28g | Prot: 24.26g | Carbs: 31.56g.
Lunch: Massa Leve Escondidinho De Carne, Ovo Cozido. more...
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Losing 0.5 kg a Week
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12Georgete's Weight History
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