Weigh In record (no journal entry) for 24 October 2023
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90 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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491 kcal
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Fat: 20.99g | Prot: 40.20g | Carbs: 35.88g.
Breakfast: Сахар, Американо, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат, Хлеб Соль Борщ Украинский с Курицей , Жареное Филе Свинины. more...
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steady weight
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Катерина Эрич's Weight History
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