Weigh In record (no journal entry) for 24 October 2023
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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318 kcal
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Fat: 25.54g | Prot: 17.01g | Carbs: 6.22g.
Breakfast: Italac Queijo Ralado, Pilão Café, Ovo Mexido, Abacate. more...
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Gaining 0.2 kg a Week
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CrissBap's Weight History
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