Weigh In record (no journal entry) for 23 October 2023
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73 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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730 kcal
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Fat: 27.35g | Prot: 39.78g | Carbs: 75.54g.
Breakfast: Protein Rex Брауни Лесной Орех, Вологодское Льняное Масло , Bombbar Protein Chips Sweet Chili, Американо, FITKIT Печенье Глазированное «Фисташковый Крем», Bombbar Чипсы Протеиновые Бекон с Паприкой. more...
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Losing 0.3 kg a Week
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frantcujenka09's Weight History
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