Weigh In record (no journal entry) for 24 October 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1225 kcal
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Fat: 31.80g | Prot: 112.17g | Carbs: 119.68g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral, Ovo Frito. Lunch: Brócolis, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Camil Feijão Carioca Temperado Cozido, Ovo Frito. Snacks/Other: Arcor Bala 7 Belo Framboesa, Turma da Mônica Maçã, Royal Gelatina Zero, FTW Delicious 3 Whey, Iogurte Natural. more...
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Gaining 4.2 kg a Week
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CARMEN MAGNA's Weight History
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