Weigh In record (no journal entry) for 23 October 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1545 kcal
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Fat: 76.64g | Prot: 106.84g | Carbs: 99.25g.
Breakfast: Isio 4 Huile, St Môret Ligne & Plaisir, Baguette, Oeuf, Pure Whey Protein Vanilla, Fruits Rouges Surgelés , Fromage Blanc 3%. Lunch: Baguette, Saupiquet Filets de Maquereaux à la Moutarde. Dinner: Coraya Suprêmes Chair de Poisson Sauvage, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Oeuf Dur, Picard Potage Courge Butternut, Patate Douce, Carotte . Snacks/Other: Carrefour Amandes, Bulk Powders Beurre de Noix de Cajou. more...
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steady weight
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Marinedn's Weight History
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