Weigh In record (no journal entry) for 24 October 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1567 kcal
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Fat: 69.32g | Prot: 126.71g | Carbs: 97.07g.
Breakfast: Pure Whey Protein Vanilla, Fruits Rouges Surgelés , Petit Suisse 3,6%, Bjorg Pain Complet, Oeuf Mollet, St Môret Ligne & Plaisir. Lunch: Savora Savora, Le Gaulois Filets de Poulet, Findus Épinards Hachés à la Crème Fraîche, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Gratin chou fleur jambon. Snacks/Other: Bonne Maman Madeleine, Bulk Powders Beurre de Noix de Cajou. more...
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steady weight
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Marinedn's Weight History
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