Weigh In record (no journal entry) for 24 October 2023
|
51.6 kg
Lost so far: 16 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
390 kcal
|
Fat: 26.11g | Prot: 21.59g | Carbs: 18.11g.
Breakfast: Свеклы, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Салат Овощной, Умалат Сыр Сулугуни. Dinner: Умалат Сыр Сулугуни, Салат Овощной. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|