Weigh In record (no journal entry) for 24 October 2023
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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376 kcal
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Fat: 18.05g | Prot: 17.66g | Carbs: 35.37g.
Breakfast: O'Zera Горький Шоколад с Цельным Миндалём, Пятерочка Сахар, Свежий Ряд Сыр Костромской, Хлеб из Цельной Пшеницы, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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kalininaolenka9's Weight History
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