Weigh In record (no journal entry) for 24 October 2023
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69 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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249 kcal
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Fat: 6.41g | Prot: 8.46g | Carbs: 44.29g.
Breakfast: Вязанка Колбаса Молочная Стародворская, Самарский Хлебозавод 5 Батончик Эстонский с Осолодованными Зернами, Гранат. more...
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Losing 3.5 kg a Week
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ВикторияЛев's Weight History
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