Weigh In record (no journal entry) for 24 October 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2709 kcal
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Fat: 68.53g | Prot: 119.79g | Carbs: 401.55g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey, Probios Fiocchi di Avena Bio. Lunch: Naturella Protein Latticino Fresco, Sugo di Pomodoro, Rummo Mezzi Rigatoni N.51, Olio Extra Vergine di Oliva. Snacks/Other: Pere, Oro Saiwa Biscotti, Mandorle, Pane Caputo. more...
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Gaining 1.2 kg a Week
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salvatoredevivo's Weight History
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