ohhhh
|
60.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
553 kcal
|
Fat: 19.51g | Prot: 29.67g | Carbs: 66.51g.
Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Elite Fruchtigurt Kirsche. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|