Weigh In record (no journal entry) for 24 October 2023
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132 kg
Lost so far: 28 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1759 kcal
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Fat: 79.87g | Prot: 58.50g | Carbs: 201.89g.
Breakfast: Becel Kevyt Margariini, Valio Oltermanni Kevyempi 17%, Friggs Maissikakku Ranch . Lunch: Atria Halloumi Pasta with Creamy Sauce. Snacks/Other: Valio Fabriikki Suklaa-Kinuski Brownie, Maitokolmio Proteiinivanukas Pro Fit Toffee. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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