Weigh In record (no journal entry) for 21 October 2023
|
70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
1997 kcal
|
Fat: 106.40g | Prot: 127.26g | Carbs: 127.46g.
Breakfast: Felices las Vacas Colchón Mango y Maracuya, Felices las Vacas Cheddar Fetas, Riera Tostadas Integrales, Mani King Pasta de Maní Natural, Huevo, Banana. Dinner: Felices las Vacas Muzzalmendra, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo. Snacks/Other: Felices las Vacas Muzzalmendra, Riera Tostadas Integrales, Huevo, Nucete Aceitunas Verdes en Salmuera, Ultra Tech Whey Protein. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|