Weigh In record (no journal entry) for 23 October 2023
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1519 kcal
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Fat: 69.84g | Prot: 65.58g | Carbs: 158.15g.
Breakfast: Saltisimas Galletas, Latti Leche Entera, Cebollas, Aceite Vegetal, Tomates, Huevo, Queso Mozzarella. Lunch: Carne Asada, Patacones, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Arepa, Latti Leche Entera, Huevo Revuelto. Snacks/Other: Horneaditos Brownie Relleno de Arequipe. more...
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Losing 0.1 kg a Week
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Johanaabella's Weight History
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