Weigh In record (no journal entry) for 09 April 2015
|
98 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 10.19g | Prot: 37.47g | Carbs: 56.31g.
Breakfast: Café, Oranges, Pain Complet, Kiri Kiri. Lunch: Nectarines, Coca-Cola Coca-Cola Zéro (Canette), Blanc de Poulet (Poulets à Rôtir ou à Griller), Salade de Laitue avec Des Légumes Assortis, Lesieur Sauce Crudité Nature Légère. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|