nanald's Journal, 23 Oct 23

Je les aurai un jour💪!
92.9 kg Lost so far: 2.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
1446 kcal Fat: 75.33g | Prot: 80.21g | Carbs: 112.48g.   Lunch: Etorki Fromage de Brebis, Charles & Alice Compote Pommes sans Sucres Ajoutés , Concombre (Pelé), Tomates, Tous les Jours Saumon Fumé, Oeuf, Lentilles Cuites. Dinner: Pain d'épeautre, Concombre (Pelé), Vrai Fromage Blanc au Lait de Brebis, Tomates, Fromage Feta, Carrefour Pois Chiches. Snacks/Other: Barilla Baiocchi. more...
Losing 0.7 kg a Week

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nanald's Weight History


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