willimon's Journal, 04 Aug 11

Weigh In record (no journal entry) for 04 August 2011
122.0 kg Lost so far: 36.3 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2011:
1514 kcal Fat: 50.91g | Prot: 128.79g | Carbs: 134.47g.   Breakfast: Dynasty Sliced Water Chestnuts, Dynasty Cut Baby Corn, La Choy Chop Suey Vegatables, Walmart Boneless Thick Pork Chops. Lunch: Yellow Tomatoes, Sweet Onion, Grey Poupon, Reduced Fat Mayo, Hillshire Farms Pastrami, 35 Calorie Bread. Dinner: Cabot Seriously Sharp Cheddar, Campbell's Tomato Soup. more...
Losing 1.2 kg a Week

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willimon's Weight History


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