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My soda cravings have been terrible and I keep snacking every time I want a soda. This is not good.
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75.7 kg
Lost so far: 28.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1140 kcal
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Fat: 44.32g | Prot: 47.06g | Carbs: 140.20g.
Breakfast: Cellucor C4 Ultimate, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Snacks/Other: The Only Bean Crunchy Roasted Edamame Beans, Snickers Snickers Bar (Fun Size), Skittles Original (Fun Size), Skittles Original (Fun Size). more...
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Gaining 1.2 kg a Week
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