dairiber's Journal, 23 Oct 23

e o inchaço vai indo embora!!!
66.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
904 kcal Fat: 27.04g | Prot: 54.28g | Carbs: 110.15g.   Breakfast: Estrela do Oriente Castanha do Pará, Panco Pão de Forma Premium, Mamão Papaia, Ovo, Batavo Leite UHT Integral. Lunch: Feijão Preto Cozido, Copacol Seleta de Legumes Congelado, Urbano Arroz Branco tipo 1 (Longo Fino), Acém Cozido. more...
Losing 2.1 kg a Week

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dairiber's Weight History


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