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BodyTrace
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76.6 kg
Lost so far: 4.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1784 kcal
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Fat: 56.47g | Prot: 63.88g | Carbs: 260.53g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Peloponnese Kalamata Olives, Skinless Chicken Breast, Hellmann's Light Mayonnaise, Lettuce. Dinner: Schwan's Grilled Onions & Mushrooms, Gardein Mandarin Orange Crispy Chick'n, Brown Rice, Organic Girl Baby Bok Choy. Snacks/Other: Gourmet Merchant Dried Pineapple, Bananas, Trader Joe's Pitted Prunes, Trader Joe's Rainbow's End Trail Mix, Kirkland Signature Light Whipped Cream. more...
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Gaining 0.7 kg a Week
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