Weigh In record (no journal entry) for 23 October 2023
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59 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1885 kcal
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Fat: 109.89g | Prot: 116.41g | Carbs: 108.18g.
Breakfast: Lindt Lindor Leche, El Arbol Aguacate, Hacendado Queso Semicurado sin Lactosa, Яйцо, Хлеб Цельнозерновой, Mercadona Jamón Serrano Incarlopsa, Hacendado Mantequilla sin Sal Añadida, Hacendado Leche Entera sin Lactosa. Lunch: Семга, Кальмар, Простоквашино Сливки 10%, Картофель, Сыр Пармезан (Твердый), Креветки, Arla Крем-Сыр Натуральный, Ферма Масло Сливочное 82,5%, Хлеб Цельнозерновой. Dinner: Помидоры, Hacendado Salsa Barbacoa, Noel Hamburguesa Cerdo Ibérico y Black Angus. Snacks/Other: Power Pro Vegan Bar, Delice Flan Caramel. more...
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Losing 0.1 kg a Week
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Milla2525's Weight History
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