Weigh In record (no journal entry) for 23 October 2023
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101.7 kg
Lost so far: 9.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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415 kcal
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Fat: 11.26g | Prot: 12.08g | Carbs: 68.48g.
Dinner: Monoprix Fromage Frais au Lait de Chèvre , Soupe de Courgette, Patate Douce. more...
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Gaining 7.4 kg a Week
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