Weigh In record (no journal entry) for 10 October 2009
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2009:
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1120 kcal
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Fat: 40.21g | Prot: 76.43g | Carbs: 115.19g.
Breakfast: Chocolate Cake (with Chocolate Frosting), skippy, apple, banana, green tea. Lunch: fried rice, grilled chicken breast, balsamic. more...
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Losing 6.4 kg a Week
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kellystipa's Weight History
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