Weigh In record (no journal entry) for 23 October 2023
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74.1 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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202 kcal
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Fat: 10.45g | Prot: 9.38g | Carbs: 18.39g.
Breakfast: Русское Море Сёмга Слабосолёная, Гуакамоле, Хлебный Дом Тостовый Хлеб Пшеничный. more...
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Gaining 0.5 kg a Week
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morkovka331's Weight History
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