Weigh In record (no journal entry) for 23 October 2023
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76.3 kg
Lost so far: 8.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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406 kcal
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Fat: 17.01g | Prot: 28.53g | Carbs: 36.24g.
Breakfast: Груша, Белая Дача Зелень, Арла Сыр Натура Сливочный, Корица, Гроднохлебпром Хлеб Ржаной Бездрожжевой, Эконива Творог 9%, Помидоры, Кофе. Snacks/Other: Вода. more...
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Gaining 0.6 kg a Week
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katrina_aha's Weight History
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