Weigh In record (no journal entry) for 23 October 2023
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93.4 kg
Lost so far: 13.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1165 kcal
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Fat: 50.31g | Prot: 52.75g | Carbs: 127.28g.
Breakfast: Кореновское Молоко 2,5%, Авокадо Авокадо, Форель Слабосоленая, Вкуснотеево Масло Сливочное Традиционное 82,5%, Багет. Lunch: Essen Конфеты Truffle Milk, Гренки Домашние, Азу из Говядины, Рисовый Суп. Snacks/Other: Мандарины. more...
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Gaining 4.2 kg a Week
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Светлана Путренкова's Weight History
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