Weigh In record (no journal entry) for 22 October 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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937 kcal
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Fat: 51.67g | Prot: 86.32g | Carbs: 28.73g.
Breakfast: Hüttenkäse, Rügenwalder Mühle Vegane Pommersche Fein, Sinnack Protein Brötchen, Xbody Premium Whey Protein. Lunch: Kochlöffel Currywurst . more...
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Gaining 4.9 kg a Week
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Anika0609's Weight History
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