Weigh In record (no journal entry) for 09 April 2015
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 27.00g | Prot: 37.53g | Carbs: 156.33g.
Breakfast: Łaciate Mleko 0,5%, Kupiec Płatki Owsiane Błyskawiczne, Kawa z Mlekiem. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Sos Sałatkowy Francuski, Bonduelle Kukurydza, Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Subway Grillowana Pierś Kurczaka. Snacks/Other: Jajko na Twardo, Jabłko. more...
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1925 kcal
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Exercise:
Sitting - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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patrishia1113's Weight History
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