Weigh In record (no journal entry) for 22 October 2023
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89 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1574 kcal
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Fat: 131.50g | Prot: 88.78g | Carbs: 15.21g.
Breakfast: Colonial Queso Magro sin Sal. Snacks/Other: Sarubbi Chorizó con Queso. more...
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Gaining 0.1 kg a Week
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fquevedo1's Weight History
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