Weigh In record (no journal entry) for 22 October 2023
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111.5 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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3319 kcal
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Fat: 149.59g | Prot: 102.60g | Carbs: 376.72g.
Breakfast: Lidl Cappuccino Arôme Vanille, Gâteau au Yaourt. Lunch: Milbona Mon P'tit Plaisir Nature, Riz Blanc (à Longs Grains , Cuit), Fleury Michon Blanc de Poulet (40g). Dinner: Burger King Crunchy Brownie, Burger King King Nuggets, Burger King Onion Rings (6), Burger King Sauce Curry, Burger King Sauce Aigre Douce, Coca-Cola Coca-Cola Cherry, Burger King Master Rosti Montagnard, Burger King King Fries Cheese & Bacon. more...
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Gaining 3.5 kg a Week
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Carammely's Weight History
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