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16h14
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70.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1808 kcal
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Fat: 82.48g | Prot: 78.25g | Carbs: 179.82g.
Breakfast: St Hubert St Hubert Bio Oméga 3, E.Leclerc Baguette de Tradition Française . Lunch: Monoprix Crème aux Œufs Saveur Vanille, Bonduelle Maïs Bio sans Sucres Ajoutés, Picard Bifteck de Bavette d'aloyau. Dinner: Danone Jockey Stracciatella, Monoprix Lardons Fumés . Snacks/Other: Coca-Cola Coca-Cola Zéro, Pringles Paprika, Coca-Cola Coca-Cola Zéro, Lotus Gaufres de Liège au Chocolat. more...
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3034 kcal
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Exercise:
Marche du 22/10/2023 dans Paris - 4 hours and 30 minutes, Marche A/R vers Boulangerie Cyrico (610 m) - 7 minutes, Resting - 10 hours and 23 minutes, Sleeping - 9 hours. more...
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Losing 20.3 kg a Week
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rourou_lb's Weight History
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